中国心(英文版附光盘)[TheChineseHeart:ChineseMedicineandStressManagement]
编辑推荐
This book also provides a comparison ofTCM theory to modern science and medicineto help modern people understand this theorybetter.Finally,it offers practical methods ofstress management with specific demonstra-tions.You learn how to improve physical andmental health by practicing Chinese Qjgong.Several simple and effective techniques to pre-vent tension and diseases include the Rejuve-hating Gong for increased sexual ability,Drag-on Dance Gong for losing weight and keepinga fit figure and Sleeping Gong for insomnia.
In a complimentary VCD,the TianjinTCM University Tai Chi Chuan Champion-ship Team presents a performance of Chinesemartial art to illustrate the techniques mostvividly If you want to make a real difference inyourlife,this is the bookforyou.
内容简介
Depressed?Wantto10seweight?Sufferfrominsomnia?Annoyedbyfrequentailments?Desireimprovedsexualability?YoucanfindhelpfulsolutionstotheseproblemsinTheChineseHeart:cbineseMedicineandStressManagement,abeautifuHyillustratedbookthatintroducesthewisdomofTraditionalChineseMedicine(TCM).TheauthorpresentsTCMtheoryinthemostreader-friendlyway“togivemaximumaccesstoanyreadegassum-ingnopreviousknowledgeofChinesewhat-ever.”Chineseideogramsandtheirinterestingetymologyareillustratedinthebook.Believingwith"l-horeauthat“anythinglivingiseasilyandnaturallyexpressedinpopularlanguage,”theauthorcommunicatesscholarshipwithcrispnarrativeandsometimesplayfulspirit.